New York Times Bestseller!
• Foreword
by the Dalai Lama
• Endorsements
• Publicity
• Order Now Online
• Order Audio Online
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| You'll find the very latest research in neuroscience--including the neurological "magic quarter second," during which it is possible for a thought to be "caught" before it turns into an emotional reaction. And you'll discover the fascinating parallels of this science with the wisdom of ancient Buddhism--for Buddhists knew centuries ago that we can end our self-destructive habits. |
New York Times Bestseller! • Foreword by the Dalai Lama • Endorsements • Publicity • Order Now Online • Order Audio Online |
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